Weigh In record (no journal entry) for 22 February 2017
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66.2 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1688 kcal
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Fat: 71.36g | Prot: 136.58g | Carbs: 142.27g.
Breakfast: Coffee, Bob's Red Mill Rolled Oats, Raspberries, Jakt Rx WOD Recovery, Pork Loin (Tenderloin, Lean Only), Moov Whole Raspberries Frozen. Lunch: Chicken Breast (Skin Not Eaten), Ocean Spray Craisins, White Rice (Long-Grain, Cooked), Kale, Baby Spinach, Garlic, Bertolli Extra Light Olive Oil, Fresh Lemon Juice, Hulled Pumpkin and/or Squash Seeds. Dinner: Ground Turkey, Chicken, Kraft Feta Cheese, Cooked Broccoli (Fat Not Added in Cooking), Butter (Salted), Cooked Mushrooms (Fat Not Added in Cooking). Snacks/Other: Granny Smith Apples, Almonds, Piller's Turkey Bites. more...
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Losing 0.1 kg a Week
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lexi wright's Weight History
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