Weigh In record (no journal entry) for 22 February 2017
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95 kg
Lost so far: 3.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1826 kcal
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Fat: 130.65g | Prot: 122.82g | Carbs: 43.99g.
Breakfast: Castanhas-do-Pará, Orégano, Tomates, Banana Caturra, Óleo de Coco, Canela, Ovo. Lunch: Mamão, Sardinha Assada, Azeite de Oliva, Óleo de Coco, Tomates, Pepino (com Casca), Vinagre, Repolho-Roxo. Dinner: Coco, Agrião, Queijo Mozzarella, Ovo, Faixa Azul Queijo Parmesao. more...
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Losing 1.1 kg a Week
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Visecret's Weight History
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