Weigh In record (no journal entry) for 30 January 2012
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57.6 kg
Lost so far: 4.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2012:
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605 kcal
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Fat: 27.50g | Prot: 44.00g | Carbs: 42.00g.
Breakfast: Sugar, The Original Low Fat Coffee Creamer, Atkins Advantage Vanilla Shake Carton. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Snacks/Other: Optima Shakes - French Vanilla. more...
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steady weight
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wendylinkous's Weight History
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