Weigh In record (no journal entry) for 22 February 2017
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79.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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92 kcal
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Fat: 1.30g | Prot: 18.80g | Carbs: 1.40g.
Breakfast: Hardline Whey 3 Matrix. more...
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Losing 0.9 kg a Week
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Bourne4Nimbus's Weight History
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