lauriehealthy's Journal, 22 Feb 17

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Weigh In record (no journal entry) for 22 February 2017

59 kg Lost so far: 6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2017:

1216 kcal

Fat: 42.66g | Prot: 54.33g | Carbs: 148.95g. Breakfast: Activia Pruneau, Kellogg's Nutri-Grain Croustillant de Céréales Chocolat. Lunch: Daunat Jambon Emmental. Dinner: Cuisse de Poulet (Peau Pas Mangée), Baguette, Activia Pruneau. more...

1735 kcal

Exercise: Sitting - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 21 kg a Week

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lauriehealthy's Journal, 22 Feb 17

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lauriehealthy's Weight History