Weigh In record (no journal entry) for 22 February 2017
|
47.6 kg
Lost so far: 19.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2017:
|
1028 kcal
|
Fat: 14.16g | Prot: 80.65g | Carbs: 154.50g.
Breakfast: Kellogg's Spécial K Crunchy Muesli, Cora Fromage Blanc 3,2%, Pomme, Carrefour Yaourt Aromatisé 0%, Banane, Kiwi, Pamplemousse. Lunch: M&M's Chocolat, Carrefour Fromage Blanc Nature 0%, Fraises, Carrefour Baguette Rustique, Carrefour Aiguillettes Entières de Poulet Rôti, Elle & Vire Carré Frais 0%, Florette L'assiette Saveur, Sucrine, Tomates Cerises, Poivrons Rouges Doux, Chou-Fleur, Carottes. Dinner: Fleury Michon le Fumé sans Couenne, Carottes, Tomates Cerises, Elle & Vire Carré Frais 0%, Fraises, Florette L'assiette Saveur, Chou-Fleur, Poivrons Rouges Doux, Carrefour Fromage Blanc Nature 0%, Sucrine, Royco Soupe Gratinée Oignons et Croûtons. Snacks/Other: Clémentines, Bio-Vital Gâteau Cacahuètes et Canneberges. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|