Weigh In record (no journal entry) for 30 January 2012
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63.2 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2012:
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1629 kcal
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Fat: 66.88g | Prot: 53.38g | Carbs: 204.16g.
Breakfast: Fat Free Hazelnut Creamer, light fat free strawberry yogurt, Coffee. Lunch: Honey Roasted Creamy Peanut Butter, Dr. Pepper, Bananas. Dinner: tuna helper. Snacks/Other: tin roof ice cream. more...
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Gaining 1.3 kg a Week
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Jessiica's Weight History
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