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AguGen
Journal
21 Feb 17
AguGen's Journal, 21 Feb 17
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Weigh In record (no journal entry) for 21 February 2017
87.6 kg
Lost so far:
32.9 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2017:
450 kcal
Fat: 17.67g | Prot: 24.82g | Carbs: 48.00g.
Breakfast:
Cereal Mix Barra de Cereal.
Lunch:
Tomates, Puglisi Caballa al Natural, Lengua de Vaca.
Snacks/Other:
Santa Elena Kani Kama, Cereal Mix Barra de Cereal.
more...
2686 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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AguGen's Weight History
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