Weigh In record (no journal entry) for 21 February 2017
|
66.2 kg
Lost so far: 2.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2017:
|
376 kcal
|
Fat: 16.18g | Prot: 38.91g | Carbs: 20.61g.
Breakfast: Nescafé Café Solúvel Granulado Matinal. Lunch: Sadia Moela de Frango, Abobrinha Refogada. Dinner: Bolo de Coco, Sadia Moela de Frango. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suh_0503's Weight History
|