manoO 97's Journal, 21 Feb 17

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Weigh In record (no journal entry) for 21 February 2017

70.7 kg Lost so far: 2.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2017:

484 kcal

Fat: 22.72g | Prot: 21.10g | Carbs: 49.24g. Breakfast: Cora Mini Gâteau Fourré Fraise, Sucre, Café au Lait. Lunch: Leader Price Gouda en Tranches, Auchan Surimi, Carottes. more...

2093 kcal

Exercise: Treadmill - 30 minutes, Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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manoO 97's Weight History

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manoO 97's Journal, 21 Feb 17

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manoO 97's Weight History