Weigh In record (no journal entry) for 21 February 2017
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1761 kcal
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Fat: 55.15g | Prot: 89.13g | Carbs: 214.56g.
Breakfast: Kellogg's Nutri-Grain Croustillant de Céréales Chocolat, Activia Pruneau. Lunch: Activia Pruneau, Bonduelle Petits Pois Carottes, Petit Navire Thon au Naturel. Dinner: Milka Chocolat Caramel, Carrefour Bio Galette de Riz Complet, Baguette, Côté Table Blanquette de Veau et Riz, St Môret St Môret. more...
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1823 kcal
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Exercise:
Sitting - 1 hour, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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lauriehealthy's Weight History
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