Weigh In record (no journal entry) for 21 February 2017
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82.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: 100%.
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View Diet Calendar, 21 February 2017:
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939 kcal
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Fat: 25.43g | Prot: 36.85g | Carbs: 138.68g.
Breakfast: Ledesma Azúcar, Café, Azúcar, Kellogg's Corn Flakes, Granix Fibra Total con Pasas, Leche Entera. Lunch: Papa Cocida, Zanahoria Cocida, Atún en Agua (Enlatado), Arroz Blanco. Dinner: Tholem Queso Untable Clásico, Finlandia Queso Crema Light, Kraft Club Social. Snacks/Other: Café, Azúcar. more...
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Gaining 0.3 kg a Week
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