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Miaa•
Journal
21 Feb 17
Miaa•'s Journal, 21 Feb 17
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Weigh In record (no journal entry) for 21 February 2017
56.3 kg
Lost so far:
9.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2017:
1559 kcal
Fat: 60.14g | Prot: 68.30g | Carbs: 184.61g.
Lunch:
Panzani Ravioli Bolognaise.
Dinner:
Crème Chantilly, Framboises, Casino Sauce Forestière, Barilla Penne Rigate, Saumon Cuit au Four ou Grillé.
more...
2258 kcal
Exercise:
Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Miaa•'s Weight History
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