Weigh In record (no journal entry) for 21 February 2017
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67.8 kg
Lost so far: 14.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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931 kcal
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Fat: 47.37g | Prot: 49.52g | Carbs: 73.29g.
Breakfast: Geitenkaas, Gebakken Ei, Appel. Lunch: Alpro Ongezoete Amandelmelk, AH Basic Havermout. Dinner: AH Blauwe Bessen, AH Frambozen, Sperziebonen. more...
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Losing 0.9 kg a Week
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Sophie405561's Weight History
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