Weigh In record (no journal entry) for 21 February 2017
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 February 2017:
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3125 kcal
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Fat: 73.03g | Prot: 258.83g | Carbs: 355.94g.
Breakfast: Auchan Blanc de Poulet Doré au Four, Auchan Blanc de Poulet Doré au Four, Auchan Blanc de Poulet Doré au Four, Oranges, Kiwi, Lotus Gaufres de Liège au Chocolat. Lunch: Banane, Gerlinéa Barres Chocolat, Fleury Michon Blanc de Poulet (40g). Dinner: Andros Compote Pomme Fraise, Yoplait Panier de Yoplait, Pâtes, Carrefour Discount Emmental Râpé, Marque Repère Jambon Supérieur. Snacks/Other: Pomme, Carrefour Amandes Décortiquées, Leader Price Blanc de Poulet, Leader Price Blanc de Poulet, Soupe de Poulet en Miettes (en Conserve). more...
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1494 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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