timonletho's Journal, 21 Feb 17

Weigh In record (no journal entry) for 21 February 2017
125 kg Lost so far: 9 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2017:
930 kcal Fat: 73.33g | Prot: 48.48g | Carbs: 17.16g.   Breakfast: Czerwona Papryka, SokoĊ‚ów Kabanosy Klasyczne, Biedronka Pomidory Suszone w Oleju, Milk Land Ser Gouda w Plastrach, Salami. more...
Losing 2.8 kg a Week

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timonletho's Weight History


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