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Матлюба
Journal
20 Feb 17
Матлюба's Journal, 20 Feb 17
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болела грипп ((с 75 прибавила ..
78.9 kg
Lost so far:
3.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2017:
1524 kcal
Fat: 57.86g | Prot: 101.04g | Carbs: 161.14g.
Breakfast:
Творожно-Тыквенные Сырники, Звездный Сухари Ванильные.
Lunch:
Суп Куриный с Кусочками (Консервы).
Dinner:
Сырники Диетические, Запеченная или Жаренная Рыба.
Snacks/Other:
Киви, Арахис, Рот Фронт Вафельная Конфета Коровка, Кофе.
more...
2195 kcal
Exercise:
Shoveling - 1 hour, Resting - 8 hours, Sleeping - 15 hours.
more...
Losing 0.3 kg a Week
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Матлюба's Weight History
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