Weigh In record (no journal entry) for 21 February 2017
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48.9 kg
Lost so far: 8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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857 kcal
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Fat: 36.94g | Prot: 26.48g | Carbs: 107.85g.
Breakfast: Банан, Икра, Нутелла Шоколадная Паста, Блины на Кефире. more...
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Losing 1.4 kg a Week
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ju666das's Weight History
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