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13,7%
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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2275 kcal
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Fat: 187.73g | Prot: 125.50g | Carbs: 23.52g.
Breakfast: Graines de Courge, Saupiquet Filets de Maquereaux Grillés Natures, Oeuf (Entier). Lunch: Oeuf (Entier), Carrefour Laitue Iceberg, Huile d'Olive, Graines de Courge, Bordeau Chesnel Rillettes de Poulet Roti. Dinner: d'Aucy Asperges Blanches, Concombre (avec Peau), Bio Village Steak Haché, Salade Verte, Huile d'Olive, Oeuf (Entier), Graines de Courge, Bordeau Chesnel Rillettes de Poulet Roti, Olives Noires. Snacks/Other: Tables du Monde Lait de Coco. more...
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Gaining 5.6 kg a Week
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