Weigh In record (no journal entry) for 21 February 2017
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77.9 kg
Lost so far: 7.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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220 kcal
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Fat: 6.05g | Prot: 31.06g | Carbs: 10.67g.
Breakfast: Schlagsahne, REWE Beste Wahl Speise Quark Magerstufe. more...
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Losing 2.1 kg a Week
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panacea77's Weight History
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