Weigh In record (no journal entry) for 21 February 2017
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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334 kcal
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Fat: 10.03g | Prot: 14.60g | Carbs: 46.50g.
Breakfast: Молоко (2% Обезжиренное), Овсяная Каша на Воде. Lunch: Капучино. more...
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Gaining 0.2 kg a Week
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Maker911's Weight History
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