Weigh In record (no journal entry) for 20 February 2017
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62.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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997 kcal
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Fat: 68.49g | Prot: 84.18g | Carbs: 5.62g.
Dinner: Bacon, Peito de Frango, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Mussarela Dos Montes, Ovo. more...
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Losing 2.6 kg a Week
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leilagnc's Weight History
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