Weigh In record (no journal entry) for 20 February 2017
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104.3 kg
Lost so far: 36.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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668 kcal
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Fat: 37.95g | Prot: 62.98g | Carbs: 10.95g.
Breakfast: Lettuce, Tomatoes, Clover Feta Plain, Avocados, Cheddar Cheese, Chicken Breast Meat, Woolworths Carb Clever Cauliflower Wraps. more...
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Gaining 1.8 kg a Week
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10cragol's Weight History
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