Weigh In record (no journal entry) for 20 February 2017
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56.5 kg
Lost so far: 0.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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332 kcal
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Fat: 5.37g | Prot: 44.24g | Carbs: 30.68g.
Breakfast: Café, Colun Leche Descremada, Vita Vigor Grissini Garlic. Lunch: Perejil, Cebollas, Tomates, Super Cerdo Pulpa Pierna de Cerdo. Dinner: Zumo de Limón, Pomelo, Lechuga, Super Pollo Pechuga Deshuesada. more...
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Losing 1.2 kg a Week
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romehassler's Weight History
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