Weigh In record (no journal entry) for 20 February 2017
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1284 kcal
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Fat: 28.47g | Prot: 42.65g | Carbs: 221.12g.
Breakfast: Casino Pain de Mie Extra Moelleux, Beurre de Cacahuètes, Kiwi, Banane. Lunch: Andros Compote Pomme Poire, Pomme, Tipiak Céréales Méditerranéennes, Champignons Cuits, Oignons Matures Cuits, Auchan Jambon Supérieur sans Couenne. Dinner: Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, Soupe Miso. Snacks/Other: Thé Vert, Marque Repère Speculoos. more...
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2132 kcal
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Exercise:
Running (jogging) - 8/kph - 22 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 8 minutes. more...
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Losing 0.0 kg a Week
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sarahjayne11's Weight History
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