Weigh In record (no journal entry) for 20 February 2017
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78 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1230 kcal
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Fat: 34.23g | Prot: 60.89g | Carbs: 166.38g.
Breakfast: Kellogg's Spécial K Chocolat Noir, Marque Repère Lait Écrémé. Lunch: Champignons Cuits, Carrefour Betteraves Rouges, Vinaigrette, Riz Blanc, Blanquette de Veau. Dinner: Marque Repère Blanc de Poulet, Vinaigrette, Laitue. more...
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Gaining 0.9 kg a Week
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jeromecituk's Weight History
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