Weigh In record (no journal entry) for 20 February 2017
|
85 kg
Lost so far: 0.9 kg.
Still to go: 31 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 February 2017:
|
1428 kcal
|
Fat: 55.08g | Prot: 55.24g | Carbs: 173.21g.
Breakfast: Ruisleipä, Tuorekurkku (Kuorineen), Violife Violife For Pizza. Lunch: China-Man KUNG PO Tofu. Dinner: Tofu À La Minute Thai Spiced, Rainbow Oriental Wok Mix, Ohuet Vihreät Pavut. Snacks/Other: Luomu Marjasekoitus, Paahdetut Härkäpavut, Tuorekurkku (Kuorineen), Creamy Tomato & Basil, Ruisleipä. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruskovatsaleiju's Weight History
|