Weigh In record (no journal entry) for 20 February 2017
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1705 kcal
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Fat: 38.46g | Prot: 59.72g | Carbs: 293.07g.
Breakfast: Yogurísimo Yogurt Bebible, CasanCrem CasanCrem Clasico, Molinos del Bosque Galletas de Arroz. Lunch: Queso Mozzarella, Hamburguesa de Lentejas, Tomates, Zanahoria, Pepino (Pelado). Dinner: Repollo Morado, Tomates, Zanahoria, Pan Blanco, La Italiana Ravioles de Pollo y Verdura. Snacks/Other: Peras, Manzana, AdeS Leche de Soja, La Serenísima Dulce de Leche, 3 Arroyos Avena Instantánea, Molino Cañuelas Mini Paseo (Mix de Cereales), Naranjas, Manzana. more...
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1599 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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solsalsk's Weight History
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