Weigh In record (no journal entry) for 20 February 2017
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62.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1907 kcal
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Fat: 72.04g | Prot: 82.26g | Carbs: 232.82g.
Breakfast: Ehrmann Rasvaton Maitorahka, Banaanit, Maitokahvi, Kiivi. Lunch: Haribo Flower Zourr, Kotipizza Special Opera. Dinner: Nidar Smash, Fazer Laskiaispulla (Mansikkahillolla). more...
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Losing 1.4 kg a Week
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nutrilaihd's Weight History
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