Weigh In record (no journal entry) for 20 February 2017
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63 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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859 kcal
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Fat: 19.78g | Prot: 63.19g | Carbs: 107.01g.
Breakfast: Keitetty Kananmuna, Elovena Kaurapuuro, Maitokahvi, Marjat. Lunch: Parsakaali (Kypsennetty), Keitetyt Porkkanat, Kypsennetty Lohi, Perunat (ilman Suolaa, Keitetty). Snacks/Other: Valio Profeel Proteiinirahka Vadelma. more...
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Losing 0.1 kg a Week
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Sartsa48's Weight History
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