Weigh In record (no journal entry) for 20 February 2017
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66.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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640 kcal
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Fat: 20.69g | Prot: 42.46g | Carbs: 71.48g.
Breakfast: Valio Rasvaton Piimä, Pistaschnötter, Myllyn Paras Tattarihiutale, Myllyn Paras Ruishiutale, Kaffe med Mjölk, Valio Pehmeä Rasvaton Maitorahka. Lunch: GoGreen Kokonaisia Tattarisuurimoita, Maa-Artisokka, Keitetty Kurpitsa. Dinner: Pirkka Broilerin Jauheliha, Paistettu Kananmuna. more...
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Losing 0.3 kg a Week
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Maritagunilla's Weight History
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