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Gestern Chinakohlsalat und Rumpsteak! Lets Rock! !!!!
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74 kg
Lost so far: 29 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1331 kcal
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Fat: 39.06g | Prot: 106.89g | Carbs: 134.45g.
Breakfast: Tomaten, Sanchon Garam Masala, Mestemacher Echt Westfälisches Vollkornbrot, Tee ungesüßt, Zwergenwiese Smörrebröd Gemüse. Lunch: Gelbe Paprika, Exquisa 0,2% Fitline Kräuter Frischkäse, Maggi Würze, Corny Free Schoko, Mestemacher Echt Westfälisches Vollkornbrot, Sanchon Garam Masala. Dinner: Goldessa Balance, Freshona Gemüsemais Super Sweet, Knoblauch, Landjunker Hähnchenbrustfilet Teilstück, Champignons Frisch, Tomaten, Lauch. more...
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2165 kcal
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Exercise:
Housework - 2 hours, Circuit Training - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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SukiTomodachi's Weight History
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