Weigh In record (no journal entry) for 20 February 2017
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74.5 kg
Lost so far: 5.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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147 kcal
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Fat: 2.20g | Prot: 8.42g | Carbs: 22.26g.
Breakfast: Everyday Magere Yoghurt, Thee, Quaker Oats Express Naturel. more...
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Gaining 4.2 kg a Week
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dorine1968's Weight History
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