Weigh In record (no journal entry) for 29 January 2012
|
63.0 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2012:
|
1256 kcal
|
Fat: 40.79g | Prot: 39.28g | Carbs: 188.57g.
Breakfast: 100% Pure Orange Juice (from concentrate) Plus Calcium, Cottage Cheese 1% milkfat small curd, Apple Butter, 58% Whipped Vegetable Oil Spread, Country 100% Whole Wheat Bread. Dinner: Sour Cream, Tortilla Corn Chips, Corn, Enchilada with Beef and Cheese. Snacks/Other: Bananas, 100% Pure Orange Juice (from concentrate) Plus Calcium. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessiica's Weight History
|