Weigh In record (no journal entry) for 20 February 2017
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58.4 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1933 kcal
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Fat: 79.54g | Prot: 46.25g | Carbs: 263.78g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Mandarijn, Volkoren Brood. Lunch: Valblanc Kruidenkaas, Appels, Volkoren Brood. Dinner: Alpro Soya Minarine, Braadworst, Bereide Prei, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Appeltaart, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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Gaining 2.8 kg a Week
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