Weigh In record (no journal entry) for 20 February 2017
|
70 kg
Lost so far: 21 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2017:
|
2675 kcal
|
Fat: 131.54g | Prot: 82.64g | Carbs: 288.30g.
Breakfast: Lotus Speculoos (7,5g), Activia Nature, Heudebert Biscottes, Kinder Maxi, Bounty Mini Bounty, Café (Brassée à partir de Motifs, Décaféiné). Lunch: Lotus Speculoos (7,5g), Activia Nature, Fleury Michon Blanc de Poulet Rôti à la Broche, Coeur de Lion Camembert, Cora Comté, Ferrero Ferrero Rocher, Monoprix Mini Gâteaux Moelleux. Dinner: Coeur de Lion Camembert, Auchan Onion Cru, Liebig Velouté de Tomates, Bounty Mini Bounty. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludovic59800's Weight History
|