AmyBeth913's Journal, 19 Feb 17

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Weigh In record (no journal entry) for 19 February 2017

84.4 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2017:

1116 kcal

Fat: 39.75g | Prot: 100.50g | Carbs: 87.68g. Lunch: Kirkland Signature Normandy-Style Vegetable Blend, Priano Cheese Tortellini, Rabbit Meat. Dinner: Classic Lasagna with rabbit meat. Snacks/Other: Great Value Frozen Mango Chunks. more...

2565 kcal

Exercise: Standing - 1 hour, Resting - 2 hours and 30 minutes, Sitting - 12 hours, Sleeping - 8 hours and 30 minutes. more...

Losing 0.6 kg a Week

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AmyBeth913's Journal, 19 Feb 17

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AmyBeth913's Weight History