Weigh In record (no journal entry) for 19 February 2017
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79.8 kg
Lost so far: 0 kg.
Still to go: 79.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1764 kcal
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Fat: 66.33g | Prot: 95.55g | Carbs: 168.42g.
Breakfast: Valio Oltermanni, Maitokahvi, Keiju Kasvirasvalevite 70%, Snellman Tosi Murea Keittokinkku, Vaasan Kauratyynyt. Lunch: Ketsuppi, Margariini, Ruisleipä, Rasvaton Maito, Lihamakaronilaatikko. Dinner: Apetit Vihannessekoitus, Ruisleipä, Oatly Kaurakerma, Rasvaton Maito, Perunat (ilman Kuoria ja Suolaa, Keitetty), Benecol Kasvisrasvalevite, Uunilohi. Snacks/Other: Karhu Olut, Snellman Tosi Murea Keittokinkku, Benecol Kasvisrasvalevite, Valio Oltermanni, Vaasan Pieni Pyöreä Seesami, Omenat, Rainbow Dark 80% Tumma Suklaa. more...
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Gaining 0.0 kg a Week
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Tutkailija's Weight History
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