Weigh In record (no journal entry) for 29 January 2012
|
66.7 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2012:
|
364 kcal
|
Fat: 23.72g | Prot: 27.63g | Carbs: 6.48g.
Breakfast: broccoli, cheddar cheese, bacon (9AM), butter, hidden carbs, eggland's best eggs (9AM) (overeasy), water (6-10 AM), coffee (8oz) black. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jsfantome's Weight History
|