Jorikalt1's Journal, 19 Feb 17

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Weigh In record (no journal entry) for 19 February 2017

92.4 kg Lost so far: 25.7 kg. Still to go: 7.2 kg. Diet followed: Poorly.

View Diet Calendar, 19 February 2017:

1206 kcal

Fat: 54.14g | Prot: 39.10g | Carbs: 151.97g. Breakfast: Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Мандарины, Красное Яблоко, Лечо, Борщ с Курицей. more...

2833 kcal

Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Jorikalt1's Journal, 19 Feb 17

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Jorikalt1's Weight History