fräulein Himbeere's Journal, 19 Feb 17

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Weigh In record (no journal entry) for 19 February 2017

62 kg Lost so far: 2.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2017:

1955 kcal

Fat: 132.12g | Prot: 73.35g | Carbs: 116.49g. Breakfast: Nutella Nutella, Banane, Gut & Günstig Mittelalter Gouda, Roggenbrot. Lunch: Mitakos Joghurt nach Griechischer Art Honig, Omelett oder Rührei mit Käse. Dinner: TiP Kräuterbaguette, Rougette Ofenkäse Fein-Würzig. more...

1650 kcal

Exercise: Swimming (slow) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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fräulein Himbeere's Journal, 19 Feb 17

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fräulein Himbeere's Weight History