Weigh In record (no journal entry) for 19 February 2017
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57.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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116 kcal
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Fat: 1.85g | Prot: 0.98g | Carbs: 0.79g.
Breakfast: Ceifeiro Semente de Chia, Café. Snacks/Other: Skol Beats. more...
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Losing 0.7 kg a Week
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