Weigh In record (no journal entry) for 19 February 2017
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82.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1648 kcal
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Fat: 61.01g | Prot: 72.92g | Carbs: 194.66g.
Breakfast: Maitokahvi, Banaanit, Fazer Alku Sadonkorjuu Puuro. Lunch: Rainbow Oliiviöljy, Rainbow Fusilli, Naudanjauheliha (10% Rasvaa), Babyporkkanat. Dinner: Rainbow Fusilli, Naudanjauheliha (10% Rasvaa). Snacks/Other: Rainbow Maapähkinä, Pirkka Sitruunamuffini, Fitfarm Fitbar Suklaa. more...
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Losing 0.2 kg a Week
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Mehukeitto73's Weight History
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