Weigh In record (no journal entry) for 18 February 2017
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71.2 kg
Lost so far: 17.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1943 kcal
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Fat: 100.78g | Prot: 63.66g | Carbs: 208.33g.
Breakfast: Magnum Double Peanut Butter, Combo Family Cappuccino Schoko. Lunch: Ananas, Apfel. Dinner: Knusprige Ente, Vitasia Krabbenchips, Erdnusssoße, Satori Basmati-Reis Gekocht. Snacks/Other: Made With Luve Erdbeereis, Camembert, REWE American Sandwich. more...
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2939 kcal
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Exercise:
Resting - 4 hours, Walking (moderate) - 5/kph - 40 minutes, Hanging Laundry - 30 minutes, Vacuuming - 25 minutes, Sleeping - 7 hours and 20 minutes, Shopping - 2 hours, Watching TV/Computer - 8 hours and 5 minutes, Washing Dishes - 1 hour. more...
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Gaining 2.5 kg a Week
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sarahraven's Weight History
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