Weigh In record (no journal entry) for 18 February 2017
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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2281 kcal
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Fat: 100.11g | Prot: 129.83g | Carbs: 215.80g.
Breakfast: Laranjas, Limão, Lacta Bombom Sonho de Valsa, Lacta Diamante Negro (20g), Itacolomy Manteiga com Sal, Cenouras, Catchup, Tirolez Queijo tipo Cottage, Regina Queijo Mussarela, Presunto de Peru, Ovo. Lunch: Entre Rios Queijo tipo Cottage, Heinz Ketchup, Cenouras, Piracanjuba Manteiga com Sal, Tio João Arroz Parboilizado Polido, Alho, Couve Folha, Presunto de Peru, Queijo Mozzarella, Sadia Filé de Peito de Frango. Snacks/Other: Morangos, Hershey's Chocolate Ao Leite, Quaker Aveia em Flocos, Voxx Whey Protein 100%, Kibon Sorvete Napolitano Especial. more...
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Losing 7 kg a Week
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Matheus dos Guimarães Lima's Weight History
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