Weigh In record (no journal entry) for 19 February 2017
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55.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1293 kcal
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Fat: 38.42g | Prot: 49.57g | Carbs: 135.23g.
Breakfast: Mulino Bianco Fette Biscottate, Zucchero di Canna, Colussi Granturchese, Rigoni di Asiago Mielbio Acacia. Lunch: Vino Bianco da Tavola, Gelato, Piselli Cotti (in Scatola), Salmone Affumicato, Osella Robiola, Bofrost Bacalao, Orata, Focaccia. Snacks/Other: Vitasoya Soyadrink, Zucchero di Canna, Panpepato. more...
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1791 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Sitting - 3 hours and 13 minutes, Treadmill - 45 minutes, Resting - 11 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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