Weigh In record (no journal entry) for 19 February 2017
|
59.5 kg
Lost so far: 3.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2017:
|
374 kcal
|
Fat: 12.11g | Prot: 33.95g | Carbs: 30.43g.
Breakfast: Активиа Биойогурт 1,8%, Простоквашино Творог Мягкий 0,1%, Яйцо (Целое), Дивинка Отруби Овсяные. Snacks/Other: Каравай Ржаной Хлеб, Тысяча Озер Сыр Лёгкий 15% в Нарезке. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katerina_1205's Weight History
|