Weigh In record (no journal entry) for 19 February 2017
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62.2 kg
Lost so far: 12.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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294 kcal
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Fat: 5.74g | Prot: 13.65g | Carbs: 46.95g.
Breakfast: Болгарский Перец, Треска Отварная. Lunch: Картофельные Чипсы со Вкусом Сметаны и Лука, Теди Морковный Сок, Салат Витаминный. more...
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Losing 4.9 kg a Week
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