graciousxoxo's Journal, 18 Feb 17

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Weigh In record (no journal entry) for 18 February 2017

55.0 kg Lost so far: 0.6 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2017:

449 kcal

Fat: 3.51g | Prot: 46.79g | Carbs: 56.99g. Breakfast: No Name Coffee Whitener Light, President's Choice Blue Menu Steel Cut Oats, Brown Sugar, Cinnamon, Silk Unsweetened Cashew Milk. Lunch: Liberte Greek Yogurt 0%, Revolution Nutrition Whey Isolate, Great Value Frozen Raspberries. more...

1530 kcal

Exercise: Body Revoluton - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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graciousxoxo's Journal, 18 Feb 17

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graciousxoxo's Weight History