Weigh In record (no journal entry) for 18 February 2017
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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941 kcal
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Fat: 46.61g | Prot: 48.18g | Carbs: 77.88g.
Breakfast: Arla Yoggi Pære & Banan. Lunch: Schulstad Sandwich Rugbrød. Dinner: Broccolisalat, Oksesteak, Fuldkornsbrød, Blandet Salat. more...
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Losing 4.8 kg a Week
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Andrea-sh's Weight History
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